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Feel stronger, feel more energetic. We'll help you take charge of your nutrition & lifestyle habits so you can live your best life.


1: Set Up Your Kickstart Meeting

Start by filling out an intake form to let us know about your current nutrition & lifestyle habits

Set up your first 45 Minute kickstart session with your coach.

2: Start Your Custom Plan

Overview your current strengths and areas of focus, and create an action plan with your coach to establish consistent habits.


Use our InBody to get Body Fat %, Lean Body Mass & Weight Measurements as often as you need (weekly, bi-weekly, monthly)


Habit tracking is one phone-tap away. Stay accountable daily for your habits by logging your progress in our easy-to-use app.

3: Check In, Adjust & Thrive!

Message your coach through the app at your convenience.

Guaranteed reply within 24 hours.


Follow up with monthly 20-minute check-ins with your coach (in person or via zoom)

Both coach Snow and Nate offer personalized nutrition coaching powered by Precision Nutrition's ProCoach App. Iron Haven Members receive 25% off the rates below.

Basic Nutrition Package


Need a quick brush up on nutritional habits for a short period of time? This option is great if you're limited by a deadline (a competition or wedding coming up soon) or need a quick touch-up on your nutritional & lifestyle habits.


Includes 1 Kickstart session and one

20-minute follow up session, along with access to the ProCoach app for 1 month. 

Consistency Package

3 month commitment

Start mastering consistency. This option is ideal if you are looking to create sustainable habits and lifestyle changes.

Includes 1 Kickstart session and three

20-minute follow up session, along with access to the ProCoach app and monthly measurements. 

The Long Run Package

6-month commitment

Push past progress plateaus and maintain your results for the long run! As you develop and master more nutritional habits, your coach will help you adapt to any new challenges you face as you get closer to your desired body composition and fitness level. 

Includes 1 Kickstart session and six

20-minute follow up sessions, along with access to the ProCoach app and monthly measurements.  

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