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PERSONAL TRAINING

Get personal training at CrossFit Iron Haven. Are you located near Ashland, OR and looking to have a coach work with you individually to help you meet your fitness goals?
The reason I stay at Iron Haven instead of using the cheaper options available to me is the coaching. My fitness goals are to get in good shape AND to remain injury-free. Olympic weightlifting is new to me, and in order to maximize my results and minimize my liklihood of injury, I need good coaching to teach me and help me with my form. Snow and Nate here are really amazing-- they know who I am as a person-- I felt seen from Day One.

- Grace W

We offer a variety of options and programming, ranging from:

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Strength & Barbell Training

Strength for Endurance Athletes

Pre / Post-partum Women

General Conditioning & Strength

Weight Loss / Gain

1-on-1 Nutrition Coaching

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Coaches Snow & Nathan Charpentier have worked 1-on-1 with OSF Actors and Actresses preparing them for their performances, as well as local competitive athletes looking to supplement their current sport.

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1 Session: $80
5 Sessions: $350
10 Sessions: $600
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Special: 8-Week Transformation Package
2 sessions per week
1-Hour Nutrition Consultation
2 20-Minute Follow Ups
$990

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Current Iron Haven Members (not on punch card) receive 10% off of Personal Training rates.

 

Let us schedule you with one of our coaches. Contact us at contact@ironhavenfitness.com for personal training options to fit your needs, or drop in between our classes to meet us!

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