OUR FAVORITE
GEAR & PRODUCTS
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Why we prefer this brand:
It's third-party tested by labdoor.com, uses high quality ingredients such as 100% grassfed whey and is USA made.
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Purchase from Amazon using the links above, or you can go directly to their website and use code IRONHAVEN for 20% off your first purchase.
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Why we recommend this brand:
If you are specifically looking for a minimalist, zero drop shoe, we found some of their styles to be very CrossFit friendly (Prios, 360, Forza Trainer) - wider heel base helpful for stability in movements such as squats & deadlifts, but also light and flexible enough to use for jumping and running.
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Inov-8
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Why we recommend this brand:
This brand also caters more to minimalist footwear, with a wider toe box. We find that this brand works well if you have narrower feet & higher arches whereas the Xero shoes work with wider feet and flatter arches.
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Other brands of shoes we would also recommend for CrossFit that have been used by several of our members are:
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TYR
Nike Metcon
Reebok Nanos
NoBull Trainers
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Why we recommend this:
Third party tested by Labdoor.com, magnesium is often helpful if doing a lot of high intensity training where you can get depleted of electrolytes. Magnesium & Zinc supplementation often may help improve quality of sleep if you are deficient in either of these.
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