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Picking the Best Shoes for CrossFit Workouts
Will my current footwear work for CrossFit?
Xero Shoes
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Why we recommend this brand:Â
If you are specifically looking for a minimalist, zero drop shoe, we found some of their styles to be very CrossFit friendly (Prios, 360, Forza Trainer) - wider heel base helpful for stability in movements such as squats & deadlifts, but also light and flexible enough to use for jumping and running. Note: This link is just an affiliate link where we get a kick-back, it's not a discount link since they don't do discounts on their shoes often at all.
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Inov-8
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Why we recommend this brand:Â
This brand also caters more to minimalist footwear, with a wider toe box. We find that this brand works well if you have narrower feet & higher arches whereas the Xero shoes work with wider feet and flatter arches.
Use code "CFIRONHAVEN" for 15% off
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Less Minimalist Brands:
These are other brands of shoes that tend to have more arch support or a thicker sole (to absorb some impact on jumping movements) we would also recommend for CrossFit:
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TYR CXT-1 Trainer
Nike Metcon
Reebok Nanos
NoBull Trainers
Strike MVMT
RAD One
Vans Ultrarange EXO
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More Minimalist Brands:
These shoes tend to have a more zero-drop or barefoot feel with thinner sole and less foot & arch support.
TYR DropZero trainer
Xero 360 or Forza Trainer
Lems Primal Zen
Vivo Barefoot
Vibram Fivefingers
Saguaro Shoes (kids sizes!)
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Weightlifting Shoes:
TYR L-1 Trainer
Nike Romaleos
Adidas Adipower or Powerlift
Inov-8 Fast Lift (15% off code CFIRONHAVEN)
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